There is so much to say about the nutritional and medicinal (including preventative) properties of mushrooms.

REISHI works to adjust and fine tune the immune system, restoring immune health as well as liver function. It is essentially an “immune system modulator”, balancing conditions that are either deficient or excessive. (SuperfoodEvolution).

What a fascinating fungus! The more I read on CORDYCEPS the more intrigued I become. I was recently told that this is the season (May/June) to search for fresh Cordyceps.

If you have never heard of them, then it is worth researching the many health benefits of this unusual mushroom that grows on the back of a caterpillar larvae found in Tibet, China and Nepal. Who would believe that this Cordycep mushroom’s origins are known to enhance physical and sexual performance!